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Are You Getting Enough Protein?
by Christine Gerbstadt, MD, RD

Featured ArticleAmericans are the best fed people in the world. In this land of plenty, it comes as no surprise that more than 60 percent of adults are overweight. For decades, we have heard that Americans get more than enough protein, but surprisingly, you may be at risk for not getting enough protein in your diet. The following information can improve your nutritional health if you are at risk...Read More

More Articles:
Essentials for a Summer of Success!
Thin Obsession
Test Your Wellness IQ

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Recipes for Success
June Newsletter Recipes
Recipes for Success!
This weekend something beautiful happened: smoothie inspiration hit with full force. I went to a great restaurant and I tried one of their smoothies after a big workout. It was so...Read More
Free Prescription Card
OH Announces New Prescrition Card
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Focus on Fitness
Dear ObesityHelp members,
ObesityHelp is happy to announce our new ObesityHelp Drug Discount Card. In coordination with NeedyMeds, ObesityHelp is offering this card...Read More
Goal Of The Month
My Goal Is to Lose 100 Pounds!
Goal of the Month
Has one of your goals been to lose 100 pounds? Many OH members have logged in to the OH Goals System and set this as their goal. As a matter of fact, 443 members are currently working towards this...Click here
Obesity Advocates:
Thank You For Your Support!
We would like to say thank you to the dedicated Professionals who are currently sponsoring our ObesityHelp community and advocacy outreach missions. Each month, we...Read More
Focus on Fitness
Have You Misplaced Your Focus?
Focus on Fitness Exercise is no good for weight loss! Well, not exactly. While there are a number of benefits associated with bariatric surgery independent of weight loss, such as...Read More
Featured Blogger
100 lbs LOST FOREVER!
Featured Blogger misty37�s Blog
As I'm writing this blog I actually have tears in my eyes! Funny. I stepped on the scale this morning and...Read More
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Spot your user name below? If so, please e-mail us at perks@obesityhelp.com with your user name and mailing address. You have until July 26, 2012 to let us know you spotted your name. Winners were selected at random. Be sure to check out our newsletter for a different membership perk next month!
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Congratulations
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