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Doc, Is My Metabolism Slow?
by Michael Bilof, MD, FACS, FASMBS

Featured ArticleAs you might imagine (given my profession), I spend a great deal of time talking to patients about weight, weight loss, calories, and why sometimes it seems so darn hard to lose those last 10 (or 20, or 30, or you name it) pounds...

Such discussions often lead to questions about metabolism. Many patients think they have “slow metabolism” or have been told by someone who seemed knowledgeable that they have a slow metabolism. Many patients think...Read More

More Articles:
Portion Distortion To Mindful Eating
People Say You Can Lose It On Your Own
Food For Thought

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Recipes for Success
August Newsletter Recipes
Recipes for Success!
We all know the health value of a good quality salad. If it’s made right, it can be nutritious, low in calories, high in protein and good fats, and above all: delicious! But there are three...Read More
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Special Announcement
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Goal Of The Month
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Goal of the Month
What can you do today, next week and next month to remain on track, or get back on track, and encourage others to this statistic: technology...Click here
Obesity Advocates:
Thank You For Your Support!
We would like to say thank you to the dedicated Professionals who are currently sponsoring our ObesityHelp community and advocacy outreach missions. Each month, we...Read More
Focus on Fitness
Exercising For a Healthy Heart
Focus on Fitness It’s no secret that Americans are becoming heavier. It is estimated that 65% of the population is overweight or obese. There are many contributing...Read More
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Summer Time Maintenance
Featured Blogger mpeckman's Blog
No movement on the scales this week. I have resolved myself that the WLS surgery honeymoon is...Read More
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